Run. Lift. Track Everything
The all-in-one training tracker for hybrid athletes. Log your runs and lifts, track personal records, and follow structured programs—all in one beautiful app.
3 runs this week
sessions this week
Everything You Need to Train Smarter
Built by hybrid athletes, for hybrid athletes. Every feature designed to help you track progress and reach your goals.
Strength Logging
Log every set with weight, reps, and RPE. Track progress on all your lifts with automatic PR detection.
Run Tracking
Record runs with distance, time, splits, and terrain. Select shoes and track mileage automatically.
Program Builder
Create structured programs with multiple phases. Set weekly schedules that adapt as you progress.
PR Tracking
Automatic personal record detection for both lifting and running. See your all-time bests at a glance.
Volume Analytics
Visualize your training load with weekly volume charts. Track consistency and identify trends.
Goal Setting
Set race goals, strength targets, or volume milestones. Track progress toward what matters to you.
Quick Logging
Log workouts in seconds with intuitive interfaces designed for athletes, not spreadsheets.
Progress Charts
See your improvement over time with beautiful charts for mileage, volume, and lift progression.
How Trainee Works
Get started in minutes. Our intuitive workflow makes tracking your hybrid training effortless.
Create Your Program
Set up a training program with your goals—whether it's a race, strength target, or just staying consistent. Define phases and weekly schedules.
Log Every Workout
After each session, log your workout in seconds. Record sets, reps, weights for lifts or distance, time, and splits for runs.
Track Your Progress
Watch your volume charts grow, see your PRs stack up, and monitor your consistency. Data-driven insights help you train smarter.
Crush Your Goals
Stay motivated with streak tracking, phase progression, and goal countdowns. Celebrate every PR and milestone along the way.
“Finally, an app that understands hybrid athletes. I can track my marathon training and powerlifting in one place. My PRs have never been better.”
Alex K.
Marathon runner & Powerlifter
Frequently Asked Questions
Got questions? We've got answers.
Hybrid training combines multiple fitness disciplines—typically endurance training (like running) with strength training. It's designed to build well-rounded athletes who excel in multiple physical domains rather than specializing in just one.
Still have questions? We're here to help.
Contact SupportReady to Transform Your Training?
Join thousands of hybrid athletes who are tracking their progress, hitting PRs, and becoming more complete athletes with Trainee.
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